'Mathri' is a savory snack very popular in India. Kids love them!! Traditionally, it is a snack made out of plain four and oil and is deep fried. So it has a lot of calories!
In my recipe, I tried to bring down the calorie count and fat content in 'Mathri' and baked them instead of frying them, and they turned out good :). I also used whole wheat flour instead of plain flour to add fiber and nutrition to the recipe.
Ingredients:
1 cup Whole Wheat flour
1/4 cup Oil
1 teaspoon Roasted cumin seeds or roasted cumin seeds powder
1 teaspoon carom seeds (Ajwain)
Salt as per your taste
Warm water as required to knead the flour
Method:
In my recipe, I tried to bring down the calorie count and fat content in 'Mathri' and baked them instead of frying them, and they turned out good :). I also used whole wheat flour instead of plain flour to add fiber and nutrition to the recipe.
Ingredients:
1 cup Whole Wheat flour
1/4 cup Oil
1 teaspoon Roasted cumin seeds or roasted cumin seeds powder
1 teaspoon carom seeds (Ajwain)
Salt as per your taste
Warm water as required to knead the flour
Method:
- Preheat oven to 420 F/200 C
- Add the cumin, salt and carom seeds to the flour. Add all of the oil and use warm water to knead the flour well. It should not be very soft and easy to roll out.
- Use a rolling pin to roll out the flour. You can use cookie cutters to cut the mathri in desired shapes. Use a knife or fork to make small cuts on the mathri so they don't rise while baking.
- Line a baking tray with butter paper. Or spray some oil spray or put a few drops of oil and spread on the tray.
- Put the mathri on the tray and bake for about 10 minutes or until they are light brown. Check after 5-7 minutes if you have rolled the mathri very thin.
- Enjoy with Tea!
Handy Tips!!
- You can also add Oatmeal, Semolina, Gram Flour etc to the mathri to give it a different taste. Oatmeal ans semolina will make the mathris more crisp
- Add spices like red chilli powder, black pepper powder, Dry mango powder etc to add more flavor
- You can also add kasuri methi (Dried fenugreek leaves), Ginger-garlic paste etc. to the flour to give it a kick!
Happy baking!